What’s the most fun you can have on the run? I think it’s the Furry Fun Run. It’s a great 5K to benefit Peppertree Rescue group, and the best thing about the event is that you can run with your dog. We got both Ike and Brooks from Peppertree (and...
Kelly says “Let’s Go!” Several months ago I attempted the Couch to 5K, a fitness training program for running a 5k, with a gradual increase in intensity. Now, I’ve discovered a new option: Pooch to 5K! A training program for running with your...